What can we do?
As a society, we can create openness about the impact of grief
what it might feel like, and that everyone is different based on you and the closeness or importance of the person who died or what was lost, if there was trauma associated with your relationship with the person who died, that not being ok is normal, that “being strong” doesn’t make the grief go away, shorten its impact or decrease the amount of time you will feel upside down